For many budget-conscious young women, joining a gym can seem like a waste of money: Why pay a fee to sweat, when you can just run in the park for free? Well, that’s fine if you actually do put on your running shoes and hit the pavement. If not, you may need to join a dedicated exercise location. Sometimes, just showing up at the gym makes it virtually impossible to throw in the towel and give up working out that day. How to pick the right spot? A few key do’s and don’ts:
• Do pick a gym that is super clean and has up-to-date equipment. Bonus points for amenities in the locker room, like free razors and nice lotion.
• Do test out the gym before you sign anything. Legit places offer at least one free workout; many offer free two-week memberships or a few trial group fitness classes. (And if it’s not advertised, ask for it anyway).
• Do ask around to friends, colleagues, or acquaintances about what are the best gyms in the neighborhood. Usually people that have lived in the area for a while know where the gems are and can break down what groups of people go where (e.g., stockbrokers are Gym X, stay-at-home moms are at Gym Y).
• Do look for a gym that has adequate facilities for how you like to work out. If you love to swim, make sure there’s a great pool. If you love fitness classes, make sure the studio and teachers are up to par.
• Don’t break the bank. Your monthly gym membership shouldn’t be anymore than, say, you would allow yourself to spend on a great date night top. Depending on your budget, that could be $29, or $150. Also, take advantage of discounts. Many spots offer student or summer memberships for lower fees.
• Don’t pick a place that’s too far from your house and/or office, depending on when you tend to work out. If it takes more than 15 minutes to get there, you know you’re not going.
• Don’t get suckered. If the salesperson pressures you to buy, look elsewhere.
